Supplementing, As told by Zachary MacDonald, Exercise and Nutrition Science Expert
We are all unique in our own rights. We all possess different goals and aspirations that we want to achieve on a physiological (physical) and psychological (mental) level. Each of our bodies requires, you guessed it, different nutrients (in varying amounts I might add) that allow us to feel our best and perform at our highest potential. That’s why our diets contrast so much from one person to the next.
But on the other hand, we also know that we can’t achieve optimal health and wellness through diet alone. Most often, there will be something that is lacking in our day-to-day diet, as it’s almost impossible to get all of the nutrients, vitamins, and minerals that our bodies’ require, at least when thinking about it in a practical manner anyway.
We are certainly living in a very unique time in human history. We are able to obtain all of the nutrients that our bodies need without having to spend a fortune on hundreds of different types of foods. Because of this, it would be smart to take advantage of this opportunity and utilize it in order to provide your body with the exact balance of nutrients it needs in order to have more energy, be happier, lessen your risk of illness and disease, and to simply live a higher quality of life.
But how do you know which nutrients that you need specifically?
It can be daunting to navigate your typical vitamin store; witnessing the hundreds of dietary supplements that are in front of you. How do you know just which one to choose?
Well with Buddy Nutrition, you can leave that work to them! They get to know you on a personal level. They get to know what your health goals are, how you want to feel, what you want to look like, and much more! They then develop a Buddy Shot, which is a functional food made of custom supplements just for you! A first of its kind wellness shot that is comprised of the exact amounts and types of vitamins, supplements, and other key ingredients that your body needs in order to function and look its best.
Written by Zachary MacDonald, Exercise and Nutrition Science Expert
(These statements have not been evaluated by the food and drug administration (FDA). These products are not intended to diagnose, treat, cure or prevent any disease.)